A refreshing class with a refreshing twist.

Union Street Nutrition 6:30pm Monday

Yoga Refresh is an all level yoga class perfect for refreshing you at the end of the day and energizing you to propel you into the rest of your week. In addition to a community-building atmosphere, Monty and Liz curate yoga classes designed to strengthen your physical body as well as your yoga practice. Included in your experience is a refreshing tea from the Union Street Nutrition menu or one created specifically for Yoga refresh students.

Visit Us

Located in Union Street Nutrition 66 Union Street S
Concord, NC 28025

Monday
6:30 PM-7:30PM

 

Upcoming classes

  • Yoga Refresh

    Mondays 6:30pm - 7:30pm

  • Explorations in Yoga

    Tuesdays 10:30am-1130am

  • Dharana Yoga

    Our focus is sharing yoga and building community.

I've always known yoga would keep me young till I was "old" but never consistently practiced. Yoga Refresh has given me new incentive. -Ruby

I've always known yoga would keep me young till I was "old" but never consistently practiced. Yoga Refresh has given me new incentive. -Ruby

"The class was fun and the teas are SO delicious." - Luke

"The class was fun and the teas are SO delicious." - Luke

“Liz and Monty are amazing! My daughter and I love Yoga Refresh! -Cory

“Liz and Monty are amazing! My daughter and I love Yoga Refresh! -Cory